You know that feeling of self-doubt that holds you back from being your authentic self? Or the recurring negative thoughts that keep you from living your life to the fullest?
That feeling keeps you from engaging with others and developing deep connections. I work in a very personalized way to help you overcome that feeling and develop confidence in yourself. I can help you learn coping skills to deal more effectively with anxiety, depression, and low self-esteem.
I have experience working with individuals just like you who want to self-actualize and reach the potential you know you can. I would love the opportunity to work with you and to help you be your authentic self.
Training and Experience
I hold a doctor of clinical psychology (Psy.D.) degree from the California Institute of Integral Studies (CIIS) and am a licensed psychologist in the state of California (PSY92515). I trained at the C.G. Jung Institute of San Francisco and have worked in the field of psychology for over a decade.
I am experienced working with individuals utilizing an integrative approach; personalizing therapy for you. I have expertise in analytical (or Jungian) psychology, which emphasizes the therapeutic relationship and the self as a whole.
I also utilize cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing (MI), interpersonal psychotherapy (IPT), and mindfulness-based interventions. I believe there is no single approach to therapy that is right for everyone and tailor treatment to your specific needs and goals.
I would love to speak with you about how I can help you to overcome your challenges and start living the life you were meant to live. Please feel free to contact me with any questions you may have or to schedule a free consultation today!
American Psychological Association (APA)
California Psychological Association (CPA)
San Francisco Psychological Association (SFPA)
Foundation for Shamanic Studies (FSS)